Wellness

If there’s anything this covidic period has done, it’s either made you fatter or you’ve stayed the same. And if

“Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys

  As much as happiness seems to be on short supply in the world right now, especially with the COVID-19

Music is one of the few universal things alongside food and sports, that I know that can impact lives significantly.

Hi hi, Can you believe that we’re almost nearing the end of the first quarter of 2019? Yeah, I know

It’s been a while friend, how are you? Today’s post is something I’ve been thinking about for some time, so

Ever experienced that feeling of having so much to say but not knowing how to say it? When your mind

I’m nowhere near looking like Agbani Darego, Joan Smalls, Tyra Banks, Oluchi, Kate Moss, Chanel Iman, Gisele Bundchen, Alek Wek,

The debauchery, excesses, constant procrastination, second-guessing, giving yourself no attention, the busyness, the avoidance, laziness, the analysis-paralysis, being hard on